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© (c) Copyright Thomson Reuters 2013.Eating lunch earlier may help you lose weight
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© (c) Copyright Thomson Reuters 2013.
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Serrano
I hear not eating after 8pm helps to lose weight. Some day I'll try it. Right now I gonna have some rum raisin ice cream...
Cos
Last week they published a study saying the contrary. http://todayhealth.today.com/_news/2013/01/20/16588730-carbs-at-night-can-help-you-lose-weight?lite